4 days / 3 nights
Above average level of fitness. Walk 20kms, Bike 45kms. Formed tracks and roads with average to steep inclines at times.
7-12 Day Tour
12 days / 11 nights
Above average level of fitness. Walk 20kms+, Bike 50kms+. Partially formed tracks and roads with some steep inclines and possibly some easy river crossings.