4 days / 3 nights
Above average level of fitness. Walk 20kms, Bike 45kms. Formed tracks and roads with average to steep inclines at times.
7-12 Day Tour
17 days / 16 nights
6 days / 5 nights
12 days / 11 nights
Above average level of fitness. Walk 20kms+, Bike 50kms+. Partially formed tracks and roads with some steep inclines and possibly some easy river crossings.
5 days / 4 nights
An average level of fitness. Walk 12kms, Bike 25kms. Well formed tracks and roads with average incline.