Activity Level Guide
Easy
An average level of fitness. Walk 7km, Bike 15km
Well formed tracks and roads with very little incline
Mild
An average level of fitness . Walk 12km, Bike, 25km
Well formed tracks and roads with average incline
Moderate
Above average level of fitness. Walk 20km, Bike 45km
Formed tracks and roads with average to steep inclines at times
Challenging
Above average level of fitness Walk 20+km, Bike 50+km
Partially formed tracks and roads with some steep inclines and possibly some easy river crossings